Category Archives: Health & Fitness

How Telehealth Increases Mental Health Awareness

The COVID19 pandemic has created unprecedented challenges that many industries are still facing today. While the crisis has brought several unfortunate consequences, revolutionary technology has changed the landscape in some industries. The sudden shift to digital has stabilized the use of telemedicine, which has grown 38-fold since before the global pandemic. The increasing use of telemedicine has made… Read More »

Benefits of Clementines

Clementines may be modest in size, but their nutritional value and health advantages are anything but. Clementines, a member of the mandarin family, are commonly referred to as “little oranges” (and sold with names like “Cuties” and “Sweeties”).Clementines are high in vitamin C, fibre, and other minerals. They are naturally seedless and simple to peel, making them a… Read More »

High Mushroom Consumption Is Linked to a Lower Risk of Cancer

According to a scientific review published in Advances in Nutrition, eating more mushrooms may reduce the incidence of cancer, particularly breast cancer.Researchers examined 17 observational studies that included varying amounts of mushroom consumption as well as cancer incidence and discovered a substantial relationship between consuming mushrooms on a regular basis and a decreased cancer prevalence.Although the researchers did… Read More »

Types of Vaccines

Various types of vaccinations are available. Each sort of immune system has been created to educate you on how to combat particular types of germs — and their deadly illness. In creating vaccinations, scientists consider: How the microorganism is affected by your immune systemWho must have the germ vaccinatedthe greatest vaccination technology or strategy Based on a number… Read More »