Category Archives: Health & Fitness

Changing hearts and minds…

How can using psychological theories of persuasion make safety campaigns more effective?  Efforts to improve safety through communicating the risks publicly have been made for well over a century, with organizations such as RoSPA being established in 1916 and the UK government running road safety campaigns for more than 75 years. All safety campaigns seek to persuade people… Read More »

How to run in Cold Weather in New Year

Health Advantages: First of all, there are numerous physical health advantages to exercising, including improved heart and blood vessel health, a higher metabolism, a more favorable body composition, and improved immune function. Frequent exercise can also improve mental health by lowering anxiety and depression and elevating mood. Indeed, some recent research suggests that exercise outside may offer even… Read More »

Health Startups in 2024

Watch Out for These Top Health Startups in 2024: Startups are spearheading innovation in everything from AI-powered diagnostics to personalized care in the rapidly expanding health tech sector. In 2024, several businesses will be setting the standard by fusing data, technology, and patient-centered solutions to address some of the most critical problems in healthcare. The following list includes… Read More »

How Telehealth Increases Mental Health Awareness

How Telehealth Increases Mental Health Awareness In recent years, telehealth has emerged as a transformative tool in healthcare, particularly in the field of mental health. As the demand for mental health services rises, telehealth offers accessible, flexible, and effective solutions that are increasingly breaking down the barriers to care. Here’s how telehealth is playing a pivotal role in… Read More »

7 Health Advantages of Lime Water

The following are seven health benefits of consuming lime water: Vitamin C, which is abundant in lime water, is necessary for a robust immune system. White blood cells, which the body produces with the aid of vitamin C, help fight off viruses and infections. By strengthening your body’s defenses against colds, the flu, and other ailments, regular lime… Read More »